Learn the correct brain wave techniques to improve behavior
Your brain is actually waiting for you to tell it what to do. Most of us go through life letting our subconscious mind dictate how we act and shape the way we think. The way we behave, how we react to situations, and our general attitudes are actually products of the cerebral cortex and neurons in the brain that send specific messages in the form of electromagnetic pulses that affect the way we behave. Feeling nervous before a presentation is your mind telling you to be nervous, even when you have nothing to fear. What if I told you that you can control your brain waves with specific traditional and scientific techniques? Reprogram your subconscious mind to improve behavior.
If you wanted to be brave, ambitious, happy at all times, you can do it. All you have to do is set your brain waves to a frequency that takes you into a deep meditative state, a state in which the subconscious is more flexible and can be changed. Religious people do this all the time, the state of complete and total relaxation allows them to find inner peace, even in the most hectic situations. Sumo wrestlers in Japan achieve the same state to make their body forget pain and control their anger during a fight. Meditation and hypnosis are also a tried and true method that practitioners use to reduce stress in people’s lives. Even doctors and the scientific community understand the potential of the mind and the potential for a change in mindset and attitude in the healing process. A happier and more optimistic person will always heal better because depression is one of the main causes of physical deterioration.
An easy and effective way to achieve this state of deep meditation is through the use of binaural beats: frequency-engineered sounds that are fed into the mind through music. The different frequencies are sculpted to create a cortical brain response, which means it creates a specific frequency response that is associated with the same brain waves that can bring the mind into a meditative state. Magnetic fields passing over the temporal and frontal lobes also do the same. Technology like the Shakti: a helmet that introduces these same magnetic fields to invoke a brain wave response.
If the scientific route doesn’t appeal to you, there are more traditional ways to achieve the same effect, but be warned, it’s more difficult to achieve, but the results are said to be just as effective. Flotation tanks, relaxing music, yoga – these are just some of the methods people use to get into a deep meditative state to reprogram their subconscious and improve their behavior.
Take control of your life and eliminate any fear, inertia, bad ambition or any negative behavior that may be affecting your life, your social circles and your career. Be the captain of your own life and steer towards your own success, all by learning the correct brain wave techniques to improve behavior.