10-day diet to lose weight massively

Here’s a “more than simple” 10-day diet that achieves massive weight loss results. There is nothing extreme in this diet, you will not go hungry and you will have a lot of energy.

This is a great “10 day fix” for rapid weight loss when needed.

10-day diet to lose weight massively

1. Eat eggs

On this diet, I want you to eat as many eggs as you want, whenever you want. It’s as simple as that. Since eggs are high in protein and fill you up, they are perfect for eating throughout the day.

2. Back peas

Blackeye peas are perfect for this diet due to their high protein and fiber content. Lots of protein and lots of fiber help keep hunger in check. Just eat 1 can of blackeye peas…it’s about 50 cents.

3. Chicken breasts

Chicken breasts are great because they are high in protein and have no fat or carbs. They work well with eggs and blackeye peas to create a very high protein meal with some good fiber. Eat 1-2 chicken breasts each day on this diet.

4. Tuna in water

Each can of water-packed tuna has 33 grams of protein for just 60 cents. It’s a good value. Since tuna is versatile, I like it a lot, although by itself I don’t really like its taste. But mixed with eggs or blackeye peas, they are doable. Eat 1-2 cans of tuna per day on this diet.

5. Dark grapes

Dark grapes are a top choice for snacks, as they are high in water content. Basically, you are eating water. It is a good and simple way to get a lot of water each day. Eat as many grapes as you want each day.

This is a simple yet powerful 10 day diet that leads to massive weight loss every time you use it.