Increase male fertility with herbs

Several couples have managed to conceive with the help of certain supplements and extracts. Herbs can increase male fertility by providing the necessary nutrients as well as the energy properties that are sometimes lacking for healthy and abundant sperm production. As effective as some herbs may be, remember that infertility is a complex condition that may require more than one type of herbal remedy or treatment to resolve. If you want to try using herbs to improve fertility, it is beneficial to speak with a professional herbalist who can recommend a combination of herbs specific to your symptoms.

Here are some herbs that can be prescribed to treat male fertility problems.

Pycnogenol

French maritime pine extract has numerous health benefits, but the latest research from the West Essex Center for Advanced Reproductive Technology shows that pycnogenol may also benefit male fertility. Pycnogenol contains bioflavonoids and natural antioxidants that protect sperm until they reach the egg. The October 2002 issue of the Journal of Reproductive Medicine documents a study in which 19 subfertile men had improved sperm quality and function after 90 days of consuming pycnogenol. The study recommends taking supplements of 100mg – 200mg of pycnogenol three months before an ART cycle for best results. Pycnogenol can be found in most health food stores.

Dong quai

Dong quai is a natural blood thinner that is well known for its positive effects on the female reproductive system. However, Chinese herbalists sometimes recommend this herb for male factor infertility as well. The active ingredient in dong quai is an antioxidant called ferulic acid, which can protect sperm, increase their viability, and improve sperm motility. Dong quai is usually consumed in the form of tea, but there are topical solutions that prevent premature ejaculation and ensure a longer intercourse. The cream is usually applied to the penis an hour before intercourse, but Chinese herbalists recommend doing a skin allergy test first. In rare cases, some men experience allergic reactions to other ingredients in the cream.

Carnelian cherry

Asian carnelian cherry is another traditional Chinese herb for treating male infertility. These bright red berries contain iridoids, a plant metabolite that stimulates sperm production and protects them from oxidation, as well as triterpinoids and glycocides for better sperm motility. The carnelian cherry also causes prolonged sexual intercourse so that the sperm have a better chance of reaching the egg. You can find this herb in traditional Chinese herb stores such as dried fruit.

Ginseng

The ginsenosides found in Asian ginseng are known to strengthen the immune system and studies conducted in China conclude that this herb can also counteract impotence and low sperm count. Consuming 100-200 mg of ginseng per day can cause a significant increase in sperm count, sperm motility, and testosterone levels within three months. Asian ginseng root can be made into a spicy tea or consumed in capsules.

Asparagus root

Asparagus root is rich in folic acid, which regulates hormones and improves the overall health of the male reproductive system. Two other ingredients called furostanol and spirostanol glycocides improve male fertility by increasing sperm count. Ayurvedic medicine also considers asparagus root as an aphrodisiac for its reported benefits for male sex drive. Lastly, asparagus root’s ability to treat diabetes and lower blood sugar levels has a positive, albeit indirect, effect on male infertility.