Emotional pain: Can anyone endure a lot of emotional pain if they experienced childhood trauma?

Although experiencing emotional pain from time to time is simply part of being human, it does not mean that everything can be related to this experience. For some people, this is something they will experience after a breakup, a loss, the end of a job, or when something doesn’t go as planned, there are others who will more or less always be suffering.

When someone is in this position, there is no need for something challenging to happen externally for them to be wrong. Having pain will be a normal part of your daily life.

Other result

However, if they are not experiencing a lot of emotional pain, it could be because they have been able to disconnect from how they feel. As a result of this, they will generally not have to experience the pain that they are in.

But while this will give them a much-needed break, it will take them away from an important part of themselves. The reason for this is that their emotional selves will not just be the part of them that allows them to feel things; it will also be the part of them that provides them with valuable information.

Another form of intelligence

When it comes to whether or not something is right for you, your emotional self will be there to guide you. This part of them will also be where your intuition is; another part of them that will steer them in the right direction.

Their ability to know what is right for them and what to do will be greatly undermined. With this part of them offline, so to speak, they will depend on their intellect and the advice of others.

One more consequence

Another thing this part of them will do is allow them to feel connected to others and to life itself. Therefore, by being out of touch with their emotional selves, they are likely to feel disconnected and alone.

It doesn’t matter how close they are to another person, as they won’t be able to really connect with them. One may believe that sharing their body with another person will allow them to experience a deeper connection, but this is unlikely to have much of an effect.

The lesser of evils

Now, as numb as they will be about not being connected to their emotional selves, this can be seen as much better than the alternative. And if they want to artificially come to life, chances are they won’t be short of options.

However, as much as you do everything you can to keep your emotional pain at bay, there may come a time when it flares up. They could experience some kind of leak and the gates will open.

Totally overwhelmed

The defenses that were in place will have been bypassed and some of your emotional pain will have surfaced. In other words, some of what was locked up in your unconscious mind / body will have entered your conscious mind.

They are most likely on dry land at this pint, but it could be as if they were all at sea. Their inner world will be all over the place and it might even look like they are going to die.

As usual

They are going to be emotionally raw, and if there are times when they are not overwhelmed, they can feel very depressed. A large part of them would want their life to go back to the way it was, regardless of how dead they felt.

To go back to how they were before, it might take even more strength to keep the pain at bay. Thanks to the pain they feel, they are in the perfect position to become addicted to something that is destructive; that is, of course, if they are not already in this position.

In a desperate place

So addiction can be seen as the problem, but this will only be a consequence of the pain they are in. They will not be able to calm themselves, so they will need something external to calm them.

So it’s not that they’re trying to get high; is that they do not want to have pain. If someone believes that this person is weak or lacks willpower, it can show that they lack empathy and have no idea what is happening to them.

A deeper look

When it comes to why someone would carry so much emotional pain, it could be because of what happened during their early years. This may have been a time when they were abused and / or neglected weekly, if not every day.

Throughout this stage of their life, they would have experienced a lot of pain and this pain would not have been treated. Instead, they would have had to disconnect from this pain, which would have involved disconnecting from their body and living on the surface of themselves.

The past is present

Many years have passed since that time, but the emotional pain they experienced will still be in their body. Most likely, they carry many layers of pain within them.

This pain will not be eliminated by using positive thoughts or by changing your thoughts and behavior; it will be necessary to work on it. If you try to use the same approach in your emotional body as you do in your mental body, you are unlikely to get very far.

Awareness

When it comes to the mental body, change occurs through the use of force; whereas when it comes to the emotional body, change occurs by surrendering to what is. By feeling your feelings, you will be able to let them go.

However, as they will lack the inner strength to do this, they will most likely need to work with a therapist or healer. With your support, her emotional baggage can gradually be released.