There has been a lot of talk in the HIIT community and HIT forums about abbreviated workouts; doing a training of one or two series. On hearing this for the first time, the layman who has not been trained in the HIT fashion would dismiss it as a ridiculous statement. I guarantee you that this type of training is nothing […]
How do I know if I’m in love? Are you asking this question because you’ve fallen head over heels in love with someone, but you’re still not sure if it’s true love or not? Trust me, if you’re in love you’ll know it. Love is a fun thing; something magical if you will, which means you can change a person’s […]
Stephanie Meyer’s Twilight book series has been a huge hit with tween and teen girls. What better way to celebrate the birthday than a New Moon or Twilight themed party? Here are some ideas to make it happen. First, you’ll need cool party invitations. You can print color copies of book covers, characters, or movie posters to use on the […]
There are endless varieties of designs to choose from when it comes to diamond rings. Sometimes you buy a ring for a special occasion or milestone, such as a marriage, engagement, or new partnership. At other times, you don’t need an excuse to treat yourself to a beautiful ring. Whatever your reason for purchasing a ring, there is a diamond […]
Many men complain that their wives are not as enthusiastic about sex as they used to be. This is especially after they have children and wives often say they don’t have the energy for sex. However, some couples, despite their busy lifestyles juggling careers, children, and homes, are still able to continue to enjoy great sex. What are your secrets? […]
Rituals are society’s way of teaching and maintaining culture. TO restore matrilineal lines of initiation (old women teaching young men women) rituals are essential. A ritual of menarche (first menstruation) can make this time easier and more meaningful for both young women beginning of menstruation, and her mother. Such a ritual comforts the young woman and lets her know that […]
Nothing could be more arbitrary than deciding which are the best books to read while traveling. Reading is such a subjective activity, based on personal preferences, that telling someone they should take Janna Gray’s Kilingiri or Dan Brown’s The Da Vinci Code with them on the plane is nerve-wracking. On the other hand, suggesting a good read is as common […]
Getting that lean, muscular look takes the right training and the right diet. Heavy weight training with low sets and reps is not the best workout for getting lean and muscular. Although heavy weights are the first thing to do to build big muscles, they won’t make you lean and muscular unless your diet is low in calories. Heavy weights […]
Doomsday: She’s as good as dead Boobala had gone to the mall after school to buy her wedding outfit and try on some makeup. The saleswoman experimented with the cosmetics and Boobala was overwhelmingly pleased with the results. She took some home with her so she could apply it as she was taught by the salesperson. The next afternoon, after […]
An American psychologist, William Sheldon (1898-1979), spent his entire life observing the human body. From his observations, he developed three main categories into which the human body fits, based on physical body types. These three body types are: ectomorph, mesomorph, and endomorph. These three main classifications are based on skeletal structure, musculature, and how the body produces and stores fat […]
Recent Comments