3 important trading tips and tricks

In today’s article I would like to summarize all the important things I have learned in trading in the last decade. Let’s go for it! 1. Risk management and positive RRR We started working on our private fund and application with our team three years ago. At the beginning, we asked ourselves a fundamental question: “How can we change risk […]

How to Perform the Power Rider Exercise

The Power Rider exercise is performed through the use of a power exercise machine and is the type of exercise that improves the overall fitness levels of an individual that involves any weight lifting or other related equipment. There are different levels of power rider exercises and while the basic exercises are meant to get people back into shape, the […]

The Impact of Outdoor Lighting Suppliers on Your Project Timeline

The Impact of Outdoor Lighting Suppliers on Your Project Timeline Whether you’re designing an entryway, outdoor living space or a building facade, exterior lighting is an integral part of creating a stunning landscape. It can highlight key architectural features, draw attention to plantings and trees or create drama. The first step in your lighting plan is to determine your design […]

The First Stone: A Metaphor for Life’s Journey

The First Stone: A Metaphor for Life’s Journey For centuries, people have used the metaphor of journey to describe the way we move through life. The idea is that life’s journey is not just about a destination, but also about the process of moving from one place to another. This is a good metaphor because it reflects how we need […]

Strengthen the transversus abdominis with the stretching maneuver lying down

This is a continuation of my bikini body series on how to strengthen the transversus abdominis called “The First Step to Looking Great on the Beach This Summer: The Importance of the Transversus Abdominis Muscle.” The following exercise is the simplest exercise for most beginners to learn to contract the abdominal muscles. By doing these exercises daily, you’ll notice a […]