The 8 Most Common Migraine Trigger Foods

From coffee to oranges: Helpful tips for avoiding foods that can trigger a migraine. Those who suffer from migraine attacks know this very well. The throbbing headaches that occur after eating something you know you shouldn’t. What often follows is a pain on the side of the head, nausea, light sensitivity, visual disturbances, or aura. Attacks that can last from […]

13 ways to lose belly fat without exercise

Do you want to lose belly fat without exercising? It is totally possible. What it takes is having the right mindset and being able to do whatever it takes to achieve your goal. As we enter 2018, set out how many pounds you want to lose in the first 3 months of the year and be determined to work towards […]

Facial rash – Seborrheic dermatitis

Ask: I have a rash on my face, which is red and swollen. I get quite itchy and appear in different areas including my nose and chin. It is very shameful. Can you tell me what it is and what I can do about it? Answer: You have seborrheic dermatitis, which is an inflammatory skin condition. (‘Derma’ refers to the […]

5 Reasons You’re Not Losing Weight On A Ketogenic Diet

When you are in ketosis, your body efficiently burns fat and uses it for energy. This process makes the ketogenic diet an ideal option for those looking for an easy way to lose weight. However, if you’re following this diet and not losing weight, chances are you’re not in ketosis. Below are some common reasons for not losing weight on […]

Graphite and its effects on the human body and tool room equipment

The health and well-being of toolmakers who use graphite to make electrodes for EDM mold machining must be a high management priority. In addition to health concerns for workers, very expensive machinery such as EDM machines and milling machines must be protected from the damaging effects of graphite dust. EDM and injection molding are inseparably linked in the manufacturing process […]

There is more to some decisions in the game than meets the eye

Before we get started, if you didn’t watch the UCLA-Washington State football game last Saturday night, I suggest you watch the 60-minute replay on Pac-12 Network, you won’t regret it. With just under 22 minutes remaining in the game, UCLA trailed 49-17. Over the next 21 minutes, UCLA scored 50 points and won the game 67-63 in regulation, overcoming the […]

2015 All Underrated Fantasy Football Headlines

QB Ryan Tannehill (Miami) – Tannehill lived up to the hype in 2014, giving up over 4,000 yards and 27 TDs against just 12 INTs. He was second to Lamar Miller in rushing and now has three excellent young receivers in Jarvis Landry, Ken Stills and DeVante Parker who will combine with the talented quarterback. Also, the Dolphins added the […]

Fun Facts About Baseball

About Baseball Did you know that baseball is played by teams of nine players? The two teams alternate taking turns at bat and playing defense. Each team has an umpire that watches everything very carefully and makes decisions about plays. The game only ends when one team scores. What is a fun fact about baseball? Let us find out! What’s […]