Can an apple keep the secret of luxurious hair?

“An apple a day keeps the doctor away” … But did you know that apple can also help hair growth? Research shows that consuming apples appears to promote hair growth.

According to Japanese researchers, apple polyphenols or procyanidin B-2; a substance found in apples is very effective in hair growth. Human tests, especially on male pattern baldness, have yielded positive results showing that procyanidin B-2 is the key to a full head of hair. Procyanidin B-2 is available in capsules and in liquid form.

Procyanidin B-2 capsules may not be readily available in India, but they are surely present in apple. So start eating an apple a day and avoid baldness. Remember apple skin, especially the skin of young green apples; It is a good source of procyanidin and a natural way to introduce procyanidin into your system to promote hair growth.

If eating isn’t that appealing or apples aren’t available, then apple cider vinegar can also be used to promote luxurious hair. Lack of potassium causes hair loss. Apple cider vinegar is loaded with potassium.

Apple cider vinegar when taken internally has been shown to be the best beauty aid you could ever need. Apple cider vinegar is a natural remedy that helps maintain the pH balance of the scalp and skin. Stimulates hair follicles to promote healthier hair growth. Make sure to incorporate apple cider vinegar into your body care regimen and you will soon see the benefits.

Some of the ways that apple cider vinegar can be taken are:

Start each day by drinking a glass of water with 4 teaspoons of apple cider vinegar and honey. You can also take a teaspoon of apple cider vinegar in a glass of water with or between meals. If this flavor is not palatable, then apple juice can be used. Mixing it with grape juice will make it taste like wine. You can also add a little lemon juice to ACV and water. In addition to helping hair growth, this would also help you lose weight.

Use a cup in your bathroom as a final hair rinse. This results in much shinier hair and don’t worry about the smell, it will fade at some point. Use about 1/2 to 3/4 cup of apple cider vinegar diluted with about 1/2 cup of water. Shampoo and rinse first and then vinegar. Let it sit for about a minute and then rinse off the vinegar and then rinse very well. When used once a week, it results in thick, healthy and shiny hair.

Besides helping with hair care, drinking ACV would also help you lose weight. That’s like killing two birds with one stone !!!!

It’s no wonder many call apple cider vinegar the “wonder drug.”